Autoresponder Sequence #6:
If you suffer from both anxiety and panic attacks, it can be tough to figure out how to get rid of both.  Some people mistakenly believe that panic attacks and anxiety are the same thing, but they aren’t.
Anxiety is a kind of pressing feeling that sometimes doesn’t really go away.  It’s a nearly constant feeling of stress, unrest, and frustration.
You may feel anxiety for hours at a time, sometimes for days or weeks at a time.
Panic attacks are a bit different.  Anxiety can certainly bring on panic attacks.  That constant ill feeling can make you feel like something is physically wrong with you.  This can lead to panic attacks that just explode.
Panic attacks are more of an intense, crushing feeling.  They are much more intense than general anxiety, and they can sometimes make you feel as though you are on the edge of death!
In order to control both, you need a system that is geared for both.  There are plenty of systems that can help you control anxiety, and plenty that will help you get rid of panic attacks, but there are so few that work for both.
If you suffer from both anxiety and panic attacks, I recommend taking a look at the Panic & Anxiety Elimination system.  It is great for helping control both disorders.
You can get a copy at www.PanicAnxietyGone.com.